Anita Hassanandani fat to fit journey post pregnancy

WRITTEN BY Aditi Shrivastava entertainment

Anita Hassanandani

Anita Hassanandani, who gave birth to son Aaravv Reddy in February 2021, has been trying to lose weight for a while and now the TV actress has shocked everyone with her drastic transformation

Anita Hassanandani fat to fit journey

In a now viral video Anita flaunted her physical transformation and wrote ‘All you got to be is consistent. Getting there. Still a lonnggg way to go. Mind you with zero diet! I eat everything.

Anita’s Zero diet formula

The most surprising part of her weight loss journey was that she achieved everything while eating everything but then again maintaining consistency

Eat everything but avoid unhealthy

Anita declared that while she will avoid any extremely unhealthy foods, she will consume anything that may aid in lactating.

Makhanas

Anita used to consume a few homemade masala makhanas, a nutritious snack for anyone trying to reduce weight.

Snack on

By including cashew or peanuts, you can make the makhana bowl more nutrient-dense. Low in calories, sodium, fat, cholesterol, and fat.

Light exercises

Exercise can strengthen you & speed up your recovery. Starting to stroll, exercise with little impact, is completely fine but only after examining your health.

What to eat?

Foods high in protein are crucial to maintaining your body's strength and assisting with postpartum recovery.

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