Anita Hassanandani fat to fit journey post pregnancy
WRITTEN BY Aditi Shrivastava
Anita Hassanandani, who gave birth to son Aaravv Reddy in February 2021, has been trying to lose weight for a while and now the TV actress has shocked everyone with her drastic transformation
Anita Hassanandani fat to fit journey
In a now viral video Anita flaunted her physical transformation and wrote ‘All you got to be is consistent. Getting there. Still a lonnggg way to go. Mind you with zero diet! I eat everything.
Anita’s Zero diet formula
The most surprising part of her weight loss journey was that she achieved everything while eating everything but then again maintaining consistency
Eat everything but avoid unhealthy
Anita declared that while she will avoid any extremely unhealthy foods, she will consume anything that may aid in lactating.
Anita used to consume a few homemade masala makhanas, a nutritious snack for anyone trying to reduce weight.
By including cashew or peanuts, you can make the makhana bowl more nutrient-dense. Low in calories, sodium, fat, cholesterol, and fat.
Exercise can strengthen you & speed up your recovery. Starting to stroll, exercise with little impact, is completely fine but only after examining your health.
What to eat?
Foods high in protein are crucial to maintaining your body's strength and assisting with postpartum recovery.
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