Rapper Badshah Solid Body transformation secret-Fat to fit journey
WRITTEN BY Aditi Shrivastava2023-03-10,13:11:45entertainment
Rapper Badshah weight loss journey
The Jungu crooner rapper Badshah recently shocked the internet with his drastic weight loss transformation
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Badshah weight now & then
The rapper who used to weigh over 85 Kgs was seen flaunting his washboard abs in recent social media kick, fans are in disbelief
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Badshah fat to fit journey
He disclosed his struggle with weight loss, mentioned his lack of stage flair, and experience with clinical depression and anxiety disorders.
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Badshah weight loss
Badshah claimed that he began losing weight gradually rather than by starving himself and attributed it to switching to nutritious foods like salad
Lifestyle change
Other than changing his regular diet to a balanced meal, Badshah also made several lifestyle changes, when you discipline your life problems starts getting solved itself
Weight training
A major part of Badhshah’s weight loss regime goes to weight training which is often mistaken for just a muscle building regime
Benefits of Weight training
Weight training can improve flexibility alongside boosting body metabolism and can result in stronger bones
Healthy heart
These days heart attack has become a common problem in Young people and is claiming so many lives, weight training can also lead to a healthy heart by blood circulation
Badshah diet plan
Raw fruits, veggies, and nuts are the ingredients of salads. They should be consumed during the day because they are low in calories.