K-pop idols massive weight loss transformation

WRITTEN BY Aditi Shrivastava entertainment


During her K-drama Dream High in 2011, singer and actress Suzy gained some weight which wasn’t an ideal fit for her K-pop figure, she then went on a strict diet & pilates to slim herself again.

TWICE’s Jihyo

She heard a lot of depressing remarks about her weight. Later JYP worked with nutritionists to create a meal plan. She started exercising consistently and increased her daily workout time to 4 hours.


He transformed from a cute boy to ahot, and sexy guy over the years after making his EXO debut in 2012. Going to the gym frequently is EXO Chanyeol's secret to getting his washboard abs.

BTS jimin

Jimin faced an intensive diet challenge that was clearly not advised by doctors because he was quite chubby in his early days of training with Big Hit. The Kpop idol himself discussed the risks involv

Park Bo ram

Park Boram weighed 170 pounds initially. She shed 70 pounds with a healthy diet and lots of exercise, and she now flaunts a slim figure.

Red Velvet Wendy

Fans frequently ridiculed Wendy for being fat, after adhering to an unhealthy extreme diet, she nearly became all ribs, however, she later put on some weight again.

Mino Winner

Mino revealed that he was following a weight loss plan and had lost over 22 pounds as a result. He used to be the heaviest member in the group and now is the lightest.

Apink‘s Eunji

Eunji, a member of the girl group Apink, used to weigh 137 pounds. Through daily exercise and boxing, she lost 30 pounds.

Top Bigbang

Through the sole consumption of water and red bean jelly, he shed 20 kg in just 40 days. He also exercised every day to lose weight before his debut.

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