Keerthy Suresh weight loss journey: Fat to fit journey

Keerthy Suresh weight loss journey

Keerthy Suresh is one of the most popular actress of the South Industry, the actress underwent an amazing weight loss journey

Keerthy Suresh body transformation

In 2019 the actress significantly lost a lot of weight for the film Mahanati and that happened just with home cooked food and rigorous diet routine

Keerthy Suresh fat to fit journey

Keerthy once accepted that due to the demand of the character she had to choose a tough workout plan to shed around 20 Kilos at once and she achieved her perfect body through this plan

Keerthy Suresh diet routine

Keerthy include vegetarian diet and home cooked meals in her daily routine,By including the required nutritional food to help her retain energy throughout the day her food is basic and in moderation

Keerthy Suresh diet secret

Her diet routine comprises of curd, milk, roti, green veggies, nuts and many South Indian light meals to keep her full for a long time

Keerthy Suresh Workout routine

By jogging for 20 minutes each day, cycling for 10 minutes, and engaging in 30 minutes of cardio and strength training, the actress is a huge fan of cardio exercises

Keerthy Suresh workout

When she hits the gym, Keerthy opts for weight training and back to back Yoga sessions. Balancing her physique with mental calmness indeed helped her a lot

Other activities

On the other hand Keerthy loves spinning, swimming and cycling which also help her maintain the ideal body figure

Best of Keerthy Suresh

The actress has been a part of some of the famous films like Mahanati, Penguin, Miss India, Nenu Local, Remo and more