Rashmika Mandanna workout regime & beauty tips for everlasting glow

WRITTEN BY Aditi Shrivastava

Happy birthday Rashmika

The Arjun Reddy actress who earned the title of nation’s crush turned 26 today. Checkout her diet plan & workout regime.

Fitness routine

Her fitness routine incorporates working out at least 4 times a week with various sets of cardio & a combination of cardio vascular exercises

Cardio routine

Her cardio routine includes activities like kickboxing, skipping, dancing, swimming, spinning, yoga and brisk walking

Activation exercises

Half-Kneeling Band Rows ,Hip Thrusts ,YTW Raise on Flat Bench ,Medicine Ball Slam all in a combination as per her trainer.

Multi Joint primary exercises

That includes landmine deadlift, bench push-up, isometric push-up, push-up with weight plates.

Be hydrated

She used to start her day with a glass of lukewarm water, but now she drinks apple cider vinegar. She also makes sure to drink an adequate amount of water which is key factor to keep skin glowing.

Diet plan

She normally avoids rice for lunch and for dinner Rashmika normally prefers veggie soups and raw fruits.

Beauty tips

Rashmika Mandanna has a simple skincare routine that includes toning, cleaning, and moisturizing. Always remember to remove makeup before going to bed.

Never forget

The sunscreen, it is a must to avoid ultraviolet rays from damaging the skin.

Beauty secret

Apart from drinking plenty of water which she believes is very important for a healthy lifestyle, she thinks the inner beauty is what gives her confidence