It has anti-inflammatory properties that can help cure Arthritis. Eating raw can alleviate pain
Massage with mustard oil is found to be very effective in reducing arthritic pain and inflammation. It increases blood flow.
Turmeric can help with rheumatoid arthritis if consumed on a regular basis. It has anti-inflammatory characteristics
Fish oil contains omega-3 fatty acids, which have an anti-inflammatory effect in the body and can help with pain relief.
Calcium deficiency increases the risk of osteoporosis. Consume dairy products, & vegetables like cauliflower, cabbage & Brussels sprouts.
Chamomile tea is an anti-inflammatory that may aid in the treatment of joint pain.
Alfalfa, which is rich in minerals and helps balance pH levels, is another herb that can be taken by those suffering from arthritis.
Apple Cider Vinegar
calcium, magnesium, potassium, and phosphorus are abundant in apple cider vinegar. remove toxins in the joints