Your Complete Comprehensive Guide on Summer Acne

WRITTEN BY Ayushee Joshi2023-05-18,09:00:07 health


The term "summer acne" describes acne outbreaks that happen in the summertime and are characterised by the development of pimples, blackheads, whiteheads, and inflammatory skin lesions


Summer acne is mostly brought on by perspiration, humidity, and UV radiation exposure. These elements may cause clogged pores and bacterial development, which can cause acne breakouts


The presence of pimples, blackheads, whiteheads, and red, inflamed skin are typical signs of summer acne. Breakouts frequently affect the shoulders, back, chest, and face


Excessive perspiration throughout the summer can cause clogged pores from the combination of germs. Wearing breathable clothing and taking a shower after perspiring can help avoid acne


While sunscreen is essential for shielding the skin from damaging UV rays, some sunscreens have the potential to clog pores and worsen acne. Choose sunscreens that are oil-free or non-comedogenic


In the heat, staying hydrated promotes skin health. Acne-causing toxins may be removed from the body, inflammation can be reduced, and overproduction of oil can be avoided by drinking enough water


Excess oil, sweat, and debris can clog pores; therefore, it is important to regularly cleanse the skin using a mild cleanser. Avoid using abrasive or harsh cleansers because they can irritate the skin


Exfoliating gently can help clear clogged pores and remove dead skin cells, which helps lower the risk of acne. Exfoliating too often, however, should be avoided because it can inflame the skin

Natural Remedies

Summertime acne can be treated with a variety of natural therapies. Applying witch hazel, aloe vera gel, or tea tree oil to the affected regions can help because they have antibacterial characteristic

Lifestyle Habits

Keeping up a healthy lifestyle can help you manage summer acne. Clearer skin can be aided by eating a balanced diet, getting enough sleep, and refraining from touching or picking at acne spots

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