WRITTEN BY Aditi Shrivastava2023-04-21,10:44:07health
KGF superstar Yash
Today the world know Yash with the superstar tag, but the amount of hard work he put inside the character is still under wraps
Yash body transformation journey
The epic transformation of the KGF star didn’t happen overnight, although he was never overweight but his lean and thin figure might not have allowed him such challenging role
Yash trolled for Mr. showoff
Yash was once trolled by one of the South superstar being labeled as Mr. Showoff, however that didn’t took a toll on his fitness journey
Yash Diet plan
The morning regime of Yash starts with freshly cut papaya and fruits alongside high on carbs breakfast which includes brown bread, veggies and eggs
Yash lunch routine
The mid day meal routine of Yash comprises protein shakes and seasonal fruits, he also likes seafood and often incorporates one in his meal
Dinner
In dinner he takes something light on protein and home cooked food, like pulse, boiled veggies etc
Yash workout routine
Yash is known for his brutal gym routine, he trains 6 times a week to achieve the desired physique, his workout is a mixture of cardio and muscle training
Yash workout
His exercise routines include 30 minutes of power training, which includes pushups, pullups, and challenging exercises performed on an empty stomach
Hard core workout
Yash reportedly hits the gym twice a day, one in the morning and the other one before evening