Vicky Kaushal workout and diet routine

WRITTEN BY Aditi Shrivastava health

Vicky’s Fitness mantra

Vicky Kaushal is one of the most fit actors of Bollywood, one who also inspires the youth in terms of fashion, passion & ofcourse Fitness.

Vicky's diet secrets

Being a harcore Punjabi Vicky’s diet is quite versatile, so his instructor found a way between health & taste. You can find healthy versions of prawn ghee roast, lamb burger, and sushi.

Breakfast routine

His breakfast includes 10 eggs, 80 grams of oats, butter, strawberries, blueberries, and chocolate.


Gym Boy

Vicky works out frequently to maintain the ideal physique for the role he plays in his films. Whether it’s cardio or weight training he never shies out from training for hours.



Vicky often shares his workout regimen with his followers on social media, out of which the actor can be seen practicing with heavy deadlifts most of the time.


Different workout styles

Not sticking to the usuals workout, Vicky tries Afro Brazilian martial art form ‘Ginga Capoeira’, Aerobics, Swimming etc.


Vicky kaushal Cheat meals

Vicky’s cheat meals consist of ‘Maa ke haath ka Aloo Paratha’ on Tuesday



Vicky’s trainer in an interview told that they mostly load his diet up with 2-4 servings of fruit in a day.


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