Diet Secret of Bollywood Celebrities

WRITTEN BY Divya Bhati news

Tiger Shroff

To gain and maintain muscles he eats a lot and keeps an increase in calorie intake. Healthy diet with Gym (Heavy Lifts) helps him maintain his chiseled body.

Katrina Kaif

Her staple rule is to take no gluten, no refined sugars, no dairy. This has several health benefits, including acne-free skin and a healthy and happy gut.

Vicky Kaushal

In his diet he consumes around 3500kcal, which includes with 30% energy from fat, 25% from protein, and 40-50% from carbohydrates. He also eats 2-4 servings of fruits in a day.

Ranveer Singh

He never skips the gym and eats meals curated by nutritionist-approved meals that are especially curated and prepared for him by Mumbai-based food service, Pod Supply.

Malaika Arora

Only Home Cooked vegetarian food and is stuck to intermittent fasting routine.

Shahid Kapoor

Was a vegetarian and has shifted completely towards veganism. Is also stuck to his exercises and gym routine.

Akshay Kumar

Eats only healthy, home-cooked Vegan meals throughout the day. His nutrition requirements are also taken care of by Pod Supply.

Hrithik Roshan

Eats diet plan comprises eating small meals at regular intervals throughout the day. This helps his body to stay active and also curbs the need to binge-eat.

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