Follow Hrithik Roshan’s fitness routine and Diet plans to get a body like him

WRITTEN BY Tarun Kohli2023-03-14,12:10:13 news

Hrithik Roshan

One of the biggest Bollywood stars, Hrithik is also one of the most handsome man in the world. He is known as the greek god because of his body and looks. Know more about his fitness routine


Hrithik Roshan Training

Hrithik’s weight training sessions last for 45-60 minutes. We focus on two body parts in each session, like the back and biceps, chest and triceps, or shoulders and abs


Hrithik Roshan’s Cardio

Hrithik focuses on completing a minimum of 10,000 steps every day on top of his cardio. He does some form of cardio every single day for about 40 minutes


Hrithik Roshan Diet

Hrithik’s diet plan has a major share of proteins. To maintain his lean physique, he keeps his everyday carb and fat intake medium-low


Hrithik Roshan Breakfast

His daily breakfast includes a Protein shake, 4-6 egg whites, 2 slices of brown breads, Corn flakes with milk, and Fresh fruits


Hrithik Roshan Lunch

His lunch includes Lentils, Green veggies, 2 chapatis, Chicken breast, Fish platter, Caesar salad


Hrithik Roshan Dinner

His dinner has 6 egg whites and Half chicken or fish stirred with vegetables


Hrithik Roshan Supplements

His supplement intake includes Whey protein, BCAAs, Multivitamins, and Omega-3s. He drinks at least 8-10 glasses of water every single day


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