Hrithik Roshan
One of the biggest Bollywood stars, Hrithik is also one of the most handsome man in the world. He is known as the greek god because of his body and looks. Know more about his fitness routine
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Hrithik Roshan Training
Hrithik’s weight training sessions last for 45-60 minutes. We focus on two body parts in each session, like the back and biceps, chest and triceps, or shoulders and abs
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Hrithik Roshan’s Cardio
Hrithik focuses on completing a minimum of 10,000 steps every day on top of his cardio. He does some form of cardio every single day for about 40 minutes
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Hrithik Roshan Diet
Hrithik’s diet plan has a major share of proteins. To maintain his lean physique, he keeps his everyday carb and fat intake medium-low
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Hrithik Roshan Breakfast
His daily breakfast includes a Protein shake, 4-6 egg whites, 2 slices of brown breads, Corn flakes with milk, and Fresh fruits
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Hrithik Roshan Lunch
His lunch includes Lentils, Green veggies, 2 chapatis, Chicken breast, Fish platter, Caesar salad
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Hrithik Roshan Dinner
His dinner has 6 egg whites and Half chicken or fish stirred with vegetables
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Hrithik Roshan Supplements
His supplement intake includes Whey protein, BCAAs, Multivitamins, and Omega-3s. He drinks at least 8-10 glasses of water every single day
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