Ayurvedic Benefits of Mud Therapy for Skin

WRITTEN BY Saumya Jaiswar news

What is a mud bath?

Spas and resorts provide mud baths as a treatment using therapeutic mud which contains certain compounds that are thought to have therapeutic benefits.

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Therapeutic Properties of Mud

Mud baths may contain minerals like sulfur, zinc, magnesium, and bromine which work wonders in the rejuvenation of the skin.

Benefits of Mud Bath

Cleans impurities from the skin

Exfoliate dead skin cells

Relax sore muscles and joints

Improve skin diseases, like eczema and psoriasis

Relieve pain from rheumatoid arthritis

Relieves stress and tiredness

Help to reduce intestinal heat

What Mud should be used?

This soil is found under a tree standing for many years where no chemicals have ever been used.

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