From nailing her performance in Family Man 2 to dropping her sexy moves in Oo Anatava from Pushpa film, Samantha has become the top actress of Indian cinema.
Diet is the secret
While the actress follows an active workout routine, all her fitness and glow is due to her healthy eating habits.
Samantha is following the all plant based diet for quite a few years and is dedicating her fitness and energy to her vegan diet.
Food is motivation
Samantha is a foodie and her love for food drives her motivation for workout. As she workout more she can eat to keep the balance.
No skipping meals
Samantha avoids skipping meals and include enough proteins in her diet to meet her body requirement. This also helps her to fulfill the nutritional requirements of the body.
In her Plate
One will find South Indian cuisine like Idli Sambar, Dosa, rice, along with nuts, berries, filter coffee in her meals which helps her keep a balanced diet.
Hydration is the Key
And the most important thing which is also the key to the diet of all celebs. Drinking lots of water and keeping the body well hydrated.
Sugar and Processed food is a Big No
That’s obvious and Samantha too keeps herself away from sugar rich diets or processed foods.