Do's and Don'ts to prevent H3N2 virus? H3N2 Influenza. Coronavirus. Covid-19

Publish Date: 14 Mar, 2023 |
H3N2 Influenza: World was still recovering from post Covid 19 effects and now a new H3N2 virus has created havoc in people all over the world. Once Covid-19 incidences started to decline for a while, a new virus started to emerge. H3N2 (H3N2), a subtype of the influenza A virus, is the name of this new pathogen. When this virus infects a person, flu-like symptoms such a high fever, shortness of breath, exhaustion, and a dry cough start showing up as the symptoms and they last for three weeks. 

Let us inform you that this virus has been a problem for people since 1968 and that, since then, it has undergone several mutations. This virus causes havoc, particularly during flu season. High-risk populations are more susceptible to them, including the elderly, children, and persons who are already ill with serious conditions.

Do's and Don'ts to prevent H3N2 virus

  • Try to keep yourself hydrated as much as you can
  • In case you are feeling mild fever you can rely on paracetamol
  • Cough Syrup can also be beneficial 
  • It is advised to take steam when you feel like facing the common symptoms
  • Try including Immunity boosting elements in your diet, it will help your body cope up with the foreign virus
  • Include Zinc and multivitamin in diet
  • Keep your hands sanitized
  • Wear mask 
  • Avoid frequent physical contacts with others

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