Face yoga is an excellent technique to keep your skin toned, healthy, and beautiful. Gua Sha is a very effective instrument. It is an old Chinese practice that promotes good skin, relieves facial stress, and translates as “scraping”. The scraping is what causes the increased blood flow.
Gua Sha nourishes the skin and muscles while reducing the appearance of swollen eyes. Pairing a Gua Sha with your skincare routine will shape your features and revitalize your radiance.
Mixing face yoga with gua sha provides all of the benefits of both facial therapies. Face yoga and gua sha are excellent complementary exercises. Although some of the advantages are identical, they ultimately accomplish different things for your skin and when combined can have a strong effect.
Adding gua sha to your nighttime routine (or before an occasion) can be a helpful hand to drain extra fluid from your face and the perfect approach to relax.