Acne and pigmentation are two of the most common skin problems, and they are caused by subcutaneous glands, hair follicles, hormonal imbalances, stress, and toxins in the body. Acne is more than just a skin condition; it is frequently responsible for low self-esteem and lack of self-confidence. Mansi Gulati, our face yoga expert, demonstrates some very simple face yoga exercises that can help reduce the growth of acne and pigmentation.
Skin pigmentation disorders alter the colour of your skin. Melanin is the pigment that gives your skin its colour and is produced by skin cells. Hyperpigmentation is a condition in which your skin darkens. Skin pigmentation, also known as hyperpigmentation, is the appearance of brown, tan, or grey spots on the skin. Although darker skin tones are more commonly affected, pigmentation can affect people of any skin colour. Melasma, sunspots, and post-inflammatory hyperpigmentation are the most common types of skin pigmentation today.
Beauty is both an external and internal process. "So clean up your inside, and your outside will look beautiful." Simply eat right and practise face yoga," said Mansi Gulati, the face yoga expert. Face yoga poses increase the amount of freshly oxygenated blood in the face, giving it a rosy glow and removing bloating, toxins, and dullness. The poses also stimulate and regulate hormonal function, which aids in the preservation of youth and the prevention of ageing. Face yoga can benefit both your skin and your muscles. It prevents pimples and acne and gives you that lovely attractive glow by detoxifying and lowering cortisol levels.