Face Yoga: Face yoga involves physical exercises and massage that stimulate the skin, muscles, and lymphatic system. With the use of this technique, you can lessen facial tension, stress, and worry by softening and relaxing your facial muscles. A subtle fusion of facial exercises, Hatha yoga postures, acupressure, massage, and breathing techniques is known as face yoga.
India is the land of Yoga and thus it has a variety of Yoga practices for all your problems, face yoga is just one of them. Pose variations for face yoga boost cell oxygenation and microcirculation. As a result, the complexion looks more even, radiant, and harmonious. Face yoga poses have the advantage of boosting the production of collagen and elastin in addition to the muscles. Face yoga practises on a regular basis will tone your skin, substantially reduce the depth of wrinkles, and make your face look smoother and younger.
Increases blood circulation
Strengthen facial muscles
Tones the muscle
Make it look slimmer if practiced regularly