Wrinkles, loose skin and unwanted lines are one of the most common problems of aging. This makes you look older than your real age. In this video, Our Face Yoga expert Mansi Gulati is suggesting some very effective and simple face yoga exercises that will make your skin wrinkle-free and youthful.
Balloon Palming Pose- For this pose, Fill your mouth with air. Wait and Hold the air for 10 seconds and exhale. Repeat the exercise five times.
Benefits: The Pose will help in Blood circulation and also clear pimples and scars from the skin.
Pout Pose- Pull in your cheeks to create a pout that will stretch mouth muscles. Hold your pose for 10 Secs. Do the exercise 5 times.
Benefits- Stretch cheek muscles and neck to promote good blood flow.
Binocular Pose- Curve your palm similar to holding a pair of binoculars. Make sure not to wrinkle your forehead.
Benefits- Improves Blood Circulation and Strengthens Eye Muscles
Swipe Pose- In this pose you have to stretch the forehead, pulling it outwards.
Benefits- Remove Forehead Wrinkles, Relaxes facial muscles.
For more Such Poses, Do Follow Only My Health on Youtube.