In this fast moving life, people often sleep less than it is required, which causes dark circles and makes your eyes and face look tired and pale. Our face yoga expert, Mansi Gulati suggests a few really amazing and simple face yoga exercises that will make your face glow and give youthful eyes. Follow these simple exercises and see the striking difference by yourself. Watch Video
Face yoga assists in breaking the patterns of movement that we use to hold tension, such as furrowing the brows, tightening the shoulders, tightening the jaw, and so on, by stimulating the lymphatic system, muscles, and skin, thereby relaxing it of its tension-holding patterns.
Face yoga gives anti-aging benefits by combining massage and facial exercise. Face yoga benefits include tension relief, skin tightening, and facial muscle strengthening.
It also tightens your skin, boosts your mental health, strengthens your facial muscles, and relieves tension.
Helps in achieving a more radiant complexion.
Skin is plumped and wrinkles are softened.
A way to unwind.
Remove creases on the brow.
Reduce the appearance of frown lines between the eyes.
Smooth crow's feet and make your eyes appear more open.
Reduce the appearance of nasolabial folds and firm the cheeks.
Lips should be plumped.