Get Fit Ep 5: Planks to Reduce Belly Fat

Publish Date: 14 Feb, 2020

Plank is an exercise which works on your upper body, core and lower body at the same time. If planks are a part of your everyday exercise routine, you can see a lot of changes in your abdomen. In this episode, fitness expert Diksha Chhabra shows us 5 different types of planks like Full Plank, Elbow Plank, Shoulder Taps, Side Plank and Plank Hip Dips.

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