Immunity Boosting Drinks: Drink These healthy drinks in winter- Watch Video

Publish Date: 21 Nov, 2020 |
 

Immunity Boosting Drinks: Many diseases spread during the winter season. Most children and the elderly are victims of diseases. This year, due to Kovid-19, more precaution is needed. We are telling you some winter drinks that will also increase your immunity and will prove to be very beneficial for you. You should try them except tea and coffee. Turmeric milk is a very nutritious and tasty drink. Boil the milk, then add a little black pepper and turmeric to it. Mix this mixture well and drink it hot. It should be drunk before going out in winter. The kadha gives adequate nutrition to our body. Boil cardamom, cinnamon, ginger, black pepper and some basil leaves in water. Sieve it after 25-30 minutes and drink it hot. Ginger contains an active ingredient in the form of gingerol. Which has analgesic, sedative, antipyretic and antibacterial effects. Gingerone also has antioxidant properties. These ginger properties work to fight inflammation and increase digestion, metabolism, weight loss and immunity. 




 

 

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